Weigh In record (no journal entry) for 31 July 2024
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 37.42g | Prot: 92.09g | Carbs: 138.72g.
Breakfast: Coop Miele Millefiori, Cocomero, Granarolo Latte di Soia, Milbona Yogurt Greco senza Grassi, Coop Mandorle Sgusciate, Misura Fette Biscottate Protein. Lunch: Bellarom Orzo e Caffè Solubile, Fiorentini Si & no Super Protein, Ca' dell'Orto Rucola, Conad Limone, Euroverde Mista Julienne con Carote, Aia Albume d'uovo Pastorizzato, Grana Padano Parmigiano, Uovo (Intero), Funghi Champignon, Auchan Olio Extravergine di Oliva. Dinner: Buongiorno Natura Yogurt Greco Magro 0%. more...
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1652 kcal
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Exercise:
1 - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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sweetsveta20011's Weight History
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