born 2 die's Journal, 31 Jul 24

Weigh In record (no journal entry) for 31 July 2024
47.4 kg Lost so far: 6.9 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:
761 kcal Fat: 45.32g | Prot: 26.79g | Carbs: 59.88g.   Lunch: Щебекинская Макароны Отварные, Тушеная Куриная Грудка (Кожа не Съедена), Растительное Масло, Помидоры, Зеленый Листовой Салат, Mission Deli Тортилья. Dinner: Protein Rex Mini Cake Carrot Cake. more...
Losing 0.7 kg a Week

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born 2 die's Weight History


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