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Slow progress is still progress
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 59.99g | Prot: 73.66g | Carbs: 261.61g.
Breakfast: REWE Bio Hafer-Soja Drink Barista, Edeka Bio Fettarmer Joghurt Mild 1,8% Fett, Banane, DM Bio Früchte Müsli, Megamax Bio Eiweiß, Alnatura Hirse Flocken, DM Leinsamen Geschrotet. Lunch: Plums , REWE Natives Olivenöl, Cucumber (with Peel) , Tomatoes, Marktkauf Eiweissbrot, REWE Bio Hummus Pikant. Dinner: Mango, Reformhaus Ingwer Goldstücke Süsse Schärfe, REWE Bio Edel-Bitter Schokolade 85%, Ehrmann Protein Pudding, REWE Bio Tortelloni Tomate-Mozzarella. Snacks/Other: Apples. more...
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Losing 0.2 kg a Week
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Jo.is.back's Weight History
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