Weigh In record (no journal entry) for 31 July 2024
|
69.2 kg
Lost so far: 10.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 25.68g | Prot: 58.74g | Carbs: 151.55g.
Breakfast: Молочный Суп с Вермишелью, Пряник, Шарлотка с Яблоками. Lunch: Real Сырники Классические, Минтай Жареный, Макфа Макароны Отварные. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1992vika1992's Weight History
|