Weigh In record (no journal entry) for 08 August 2015
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75.6 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 20.41g | Prot: 138.51g | Carbs: 259.15g.
Lunch: Aldi Magerquark, Myprotein Impact Whey Protein, Kölln Vollkorn Haferfleks Knusper-Schoko, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Dinner: Basmati-Reis, Aldi Kochschinken, ORO di Parma Tomatenmark. more...
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Gaining 0.4 kg a Week
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Jim_Natural_BB's Weight History
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