SALIN BENİ's Journal, 31 Jul 24

Kesin olacak
95.5 kg Lost so far: 0 kg.    Still to go: 35.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:
986 kcal Fat: 46.99g | Prot: 42.00g | Carbs: 101.17g.   Breakfast: Ekmecik Tam Buğday Ekmeği, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Lunch: Mevsim Salata, Dana Etinden Yapılan Köfte. Dinner: İncir, Kabak Yemeği, Bulgur Pilavı. Snacks/Other: Şeftali. more...
1769 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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SALIN BENİ's Weight History


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