Weigh In record (no journal entry) for 07 August 2015
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86.5 kg
Lost so far: 17.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 27.22g | Prot: 20.29g | Carbs: 93.02g.
Breakfast: Grapes, Blueberries, Raspberries, Strawberries, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. Lunch: Dairy Queen Grilled Chicken Wrap. Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Water. more...
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Losing 1.3 kg a Week
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 Comments
sliding into maintenance! Yay!
08 Aug 15 by member: nicholaix
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Closer to that new goal! Great job!
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NatashaChiara's Weight History
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