Weigh In record (no journal entry) for 31 July 2024
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68.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 19.73g | Prot: 16.39g | Carbs: 18.49g.
Breakfast: Croissant, Telur Rebus, Telur, Silver Queen Almond. more...
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Gaining 0.4 kg a Week
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