Weigh In record (no journal entry) for 08 August 2015
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89.2 kg
Lost so far: 6.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 19.07g | Prot: 27.72g | Carbs: 72.57g.
Breakfast: Kräutertee, Alpro Soya Sojajoghurt, Heidelbeeren. Lunch: Lidl Ayran, Dolce Gusto Latte Macchiato, Erdbeeren. Snacks/Other: ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik, Vollkornbrötchen. more...
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Gaining 2.5 kg a Week
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Andrea+Matthias's Weight History
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