Weigh In record (no journal entry) for 29 July 2024
|
85 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 53.14g | Prot: 93.59g | Carbs: 229.67g.
Dinner: Martabak Telur, So Nice Sosis Ayam, Tempe Orek, Satu Porsi Mie Goreng Jawa, Ampela Goreng, KFC Rice, Soto Mie. Snacks/Other: Tropicana Slim Stevia Sweetener, Aice Strawberry Crispy, Nanas Potongan (Manis, Beku). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratu sejagad's Weight History
|