Weigh In record (no journal entry) for 08 August 2015
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48.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 10.47g | Prot: 20.57g | Carbs: 120.13g.
Breakfast: Meßmer Schwarzer Tee Vanille, Marmelade, Honig, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Lidl Kornachter Körnerbrot. Lunch: Rama Cremefine 7%, REWE Passierte Tomaten, Nudeln (Gekocht). Snacks/Other: Coca-Cola Coca-Cola Zero, Wasser, Wasser. more...
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1525 kcal
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Exercise:
Driving - 5 minutes, Shopping - 15 minutes, Walking (slow) - 3/kph - 20 minutes, Sitting - 3 hours and 10 minutes, Standing - 4 hours and 15 minutes, Resting - 6 hours and 55 minutes, Sleeping - 7 hours and 40 minutes, Liegen - 1 hour and 20 minutes. more...
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steady weight
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Pinguin1512's Weight History
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