Weigh In record (no journal entry) for 29 July 2024
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62.2 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 11.34g | Prot: 48.66g | Carbs: 37.24g.
Breakfast: Вареное Яйцо, Сибирский Пекарь Хлеб Зерновой Мультизлаковый со Льном . Dinner: Груша, Творог (Полностью Обезжиренный). more...
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Losing 2.1 kg a Week
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