Weigh In record (no journal entry) for 29 July 2024
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 51.45g | Prot: 92.64g | Carbs: 172.46g.
Breakfast: Selex Novellini al Latte e Miele, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, La Molisana Farfalle Rigate, Decò Pane Bianco , Pomodori Ciliegini. Dinner: Panini Integrali, Petto di Pollo, Pomodori Ciliegini, Peperoncino Verde, Olio Extra Vergine di Oliva. more...
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Losing 0.2 kg a Week
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