jessicamgn's Journal, 30 Jul 24

Weigh In record (no journal entry) for 30 July 2024
51.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2024:
1832 kcal Fat: 49.51g | Prot: 130.93g | Carbs: 231.22g.   Lunch: Carote, Milbona Kefir, EuroCompany Anacardi Sgusciati, Meloni Gialli, Milbona Greek Yogurt Fat Free, Auchan Olio Extravergine di Oliva , Gastronomia di Mare Salmone Selvaggio Sokey, Zucchine, Pasta Minardo. Dinner: Sibamba Noci Sgusciate, Milbona Greek Yogurt Fat Free, EuroCompany Anacardi Sgusciati, Meloni Gialli, Pera Coscia, Mirtilli, Lidl Meloncella, Milbona High Protein Ricotta, Lidl Albume d'uovo Pastorizzato, Golden Sun Semola di Mais, Delizie del Sole Semi di Chia, Auchan Olio Extravergine di Oliva, Cipolle, Verza, Carote, Lonza di Maiale (Filetto,solo Parte Magra), Patata Americana. more...
Losing 4.2 kg a Week

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jessicamgn's Weight History


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