Weigh In record (no journal entry) for 30 July 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 12.86g | Prot: 17.50g | Carbs: 81.59g.
Breakfast: Цикорий, Картошка Печеная. Lunch: Гречка Отварная, Яйцо-Пашот. more...
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Gaining 0.3 kg a Week
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