Weigh In record (no journal entry) for 30 July 2024
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72.1 kg
Lost so far: 23.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 67.15g | Prot: 49.27g | Carbs: 36.61g.
Breakfast: Банан, Арахис Паста 100% Арахис Паста 100% , Doctor Green Хлебцы Рисовые, Вареное Яйцо, Casuta Mea Моцарела , Delicato Кокосовое Масло, Кофе. Lunch: Delicato Кокосовое Масло, Кофе, Casuta Mea Моцарела , Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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