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PIA2SA
Journal
07 Aug 15
PIA2SA's Journal, 07 Aug 15
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Weigh In record (no journal entry) for 07 August 2015
52.6 kg
Lost so far:
2.1 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2015:
456 kcal
Fat: 7.76g | Prot: 16.52g | Carbs: 82.11g.
Breakfast:
BC Mermelada Ciruela, Café con Leche Descremada, Oroweat Pan Integral con Cereales.
Snacks/Other:
Aguila Chocolate, Manzanas Rojas Deliciosas.
more...
1447 kcal
Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours.
more...
Gaining 0.2 kg a Week
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PIA2SA's Weight History
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