suzyscoelho31's Journal, 29 Jul 24

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Weigh In record (no journal entry) for 29 July 2024

70.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2024:

914 kcal

Fat: 25.46g | Prot: 58.17g | Carbs: 111.07g. Breakfast: Da Terrinha Tapioca, Ovo Frito, Café com Açúcar. Lunch: Banana Prata, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Café com Açúcar, Walmart Queijo Mussarela, Pão Francês. more...

1813 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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suzyscoelho31's Journal, 29 Jul 24

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suzyscoelho31's Weight History