Weigh In record (no journal entry) for 29 July 2024
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82.9 kg
Lost so far: 52 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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4011 kcal
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Fat: 189.27g | Prot: 122.59g | Carbs: 441.23g.
Breakfast: President Manteiga sem Sal, Nestlé Aveia em Flocos Grossos, Cuscuz (Cozido), Liza Óleo de Soja, Filé de Frango Grelhado, Ovo Cozido. Lunch: Laranja Pêra, Óleo de Soja, Friboi Aranha da Alcatra, McCain Batata Pré-Frita Congelada, Natural Tea Chá de Hibisco. Dinner: Friboi Aranha da Alcatra, McCain Batata Pré-Frita Congelada, Natural Tea Chá de Hibisco, Hortifruti Cebola Crua, Gallo Azeite de Oliva Extra Virgem, Pimentão Verde, Óleo de Soja, Tomates. Snacks/Other: Garoto Barra Garoto Crunch, Garoto Garoto/Negresco, Garoto Chocolate Ao Leite, Garoto Garoto/Negresco, Garoto Barra Garoto Crunch, Coco, Arcor Chiclete Poosh Tutti-Frutti, Arcor Chiclete Poosh Hortelã. more...
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3830 kcal
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Exercise:
Hiking - 2 hours, Sleeping - 5 hours, Resting - 15 hours and 30 minutes, Bike Machine (Cycling) - 1 hour and 30 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
Super parabéns Lili!!!! 👏👏👏👏👏👏👏👏
30 Jul 24 by member: Lenepit
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Lili.li.li's Weight History
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