Weigh In record (no journal entry) for 25 July 2024
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95.2 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 65.96g | Prot: 71.79g | Carbs: 120.21g.
Breakfast: Café, Banane, Huile d'Olive, Oeuf sur le Plat, Envia Fromage Blanc 0%. Lunch: Pâtisserie Danoise avec Des Fruits, Café, Bonduelle Trio de Crudités, Oriental Viandes Kebab et Sauce Blanche, Yufka. more...
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Losing 0.2 kg a Week
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zakill67's Weight History
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