Weigh In record (no journal entry) for 29 July 2024
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 42.26g | Prot: 83.67g | Carbs: 246.45g.
Breakfast: Rice Dream Original Enriched Rice Drink, Cereal, Tea (Brewed), Happy Farms Deli Sliced Muenster Cheese. Lunch: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Trader Joe's Cod Provencale with Ratatouille & Rice. Dinner: Green Peas (Frozen) , Happy Farms Deli Sliced Muenster Cheese, Udi's Gluten Free White Sandwich Bread, Tuna in Water (Canned). Snacks/Other: Red Salsa, Tostitos Light Restaurant Style Tortilla Chips, Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Coffee. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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