Weigh In record (no journal entry) for 29 July 2024
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69 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 28.30g | Prot: 56.86g | Carbs: 52.34g.
Breakfast: Anguria. Lunch: Cademartori Quartirolo Lombardo, Coop Tonno in Olio di Oliva, Piadina. Snacks/Other: Myprotein Impact Whey Protein, Kefir. more...
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Losing 0.4 kg a Week
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majuregobarros's Weight History
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