Weigh In record (no journal entry) for 29 July 2024
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93.3 kg
Lost so far: 0.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 20.11g | Prot: 32.83g | Carbs: 35.51g.
Breakfast: Café Expresso, Cafezinho, Ovo Cozido. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Bolinho de Arroz, Salada de Batata. more...
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Losing 0.3 kg a Week
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Sueliaguiar's Weight History
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