Weigh In record (no journal entry) for 13 November 2009
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73.0 kg
Lost so far: 0.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2009:
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246 kcal
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Fat: 5.37g | Prot: 7.26g | Carbs: 41.82g.
Breakfast: Sweetened Iced Tea, Bagel, Lite Soft Cream Cheese. more...
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steady weight
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DONNADEAUX's Weight History
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