Weigh In record (no journal entry) for 29 July 2024
|
73.7 kg
Lost so far: 3.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 26.64g | Prot: 21.79g | Carbs: 151.45g.
Breakfast: Philadelphia Regular Cream Cheese, Oroweat Cinnamon Raisin English Muffins. Lunch: Kraft Wheat Thins Original, Bananas . Dinner: Lean Cuisine Simple Favorites Five Cheese Rigatoni. Snacks/Other: Keebler Vienna Fingers, Outshine Pineapple Fruit Bar. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|