Weigh In record (no journal entry) for 28 July 2024
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93.3 kg
Lost so far: 4.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 11.59g | Prot: 4.23g | Carbs: 68.30g.
Breakfast: REWE Banane, Lidl Plattpfirsich, Apfel. Snacks/Other: Cornetto Classico (60g). more...
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Losing 2.1 kg a Week
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steffischoe's Weight History
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