Weigh In record (no journal entry) for 24 July 2024
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72 kg
Lost so far: 11.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 147.94g | Prot: 92.44g | Carbs: 123.53g.
Lunch: Castanhas-do-Pará, Hortifruti Coco Fresco, Integralmedica Dark Bar Creme de Coco com Castanha , Outback Junior Ribs, Pizza de Calabresa, Outback Pão Australiano, Legumes Grelhados. more...
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steady weight
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Janete Claes's Weight History
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