Weigh In record (no journal entry) for 29 July 2024
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 50.86g | Prot: 37.21g | Carbs: 125.54g.
Breakfast: Café con Leche Descremada, Miel, Tostadas de Pan Integral, Huevo Revuelto, Mani King Pasta de Maní Natural. Snacks/Other: Starbucks Lemon Pound Cake, Starbucks Café del Día. more...
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Gaining 0.5 kg a Week
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Nazarena ST's Weight History
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