Weigh In record (no journal entry) for 28 August 2011
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64.7 kg
Lost so far: 57.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Exercise:
Walking (slow) - 3/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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nurselnels's Weight History
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