Weigh In record (no journal entry) for 26 July 2024
|
82.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
3313 kcal
|
Fat: 79.35g | Prot: 155.91g | Carbs: 482.10g.
Breakfast: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Tre Mulini Choco Balls. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Mozzarella di Bufala, Pane Bianco, Cozze, Vongole, La Molisana Spaghettoni 14. Snacks/Other: Prozis Maltodestrine . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonio-panico's Weight History
|