Weigh In record (no journal entry) for 29 July 2024
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76.9 kg
Lost so far: 133.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 40.23g | Prot: 48.49g | Carbs: 102.43g.
Breakfast: Pears , Woolworths Full Cream Plain Yoghurt, Woolworths Full Cream Plain Yoghurt, Jungle Oats, Lindt Dark Chocolate. Lunch: Apples , Apricots , Paneer Butter Masala. Dinner: Ryvita Light Rye Crispbread, Tuna Salad, Gem Squash. Snacks/Other: Milk, Coffee with Milk. more...
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Gaining 2.8 kg a Week
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SilverGirl—@<'s Weight History
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