Weigh In record (no journal entry) for 07 August 2015
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96.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 52.31g | Prot: 47.64g | Carbs: 153.28g.
Breakfast: Kaffee mit Milch. Lunch: Bofrost Chinesische Gemüsepfanne, Golden Sun Thai Jasmin Reis. Dinner: Ei, REWE Leberwurst, Eiweissbrötchen. Snacks/Other: Raffaello Raffaello, Kaffee mit Milch, Kaffee mit Milch. more...
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steady weight
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namiko85's Weight History
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