Weigh In record (no journal entry) for 29 July 2024
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 17.46g | Prot: 9.98g | Carbs: 45.69g.
Breakfast: Яшкино Вафли с Варёной Сгущёнкой. Snacks/Other: Простоквашино Творожок Ананас Банан 3,6%. more...
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Gaining 2.1 kg a Week
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Julia Basova's Weight History
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