Weigh In record (no journal entry) for 29 July 2024
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 69.51g | Prot: 79.36g | Carbs: 202.90g.
Breakfast: Lokum, Sefir, Berger Wellness Schinken, Galbani Ricotta, Milch 1,5%, Ölz Toastbrot. Lunch: Kaki, Erdbeeren, Aldi Filled Protein Riegel Caramel, Rote Paprika, SPAR Sugo Fleisch, Nudeln (Gekocht), SPAR Enjoy Caprese Salat. Snacks/Other: SPAR Enjoy Caprese Salat, Billa Bio White Tiger Garnelen Vorgegart, Honigmelonen. more...
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Losing 3.5 kg a Week
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Mausi2626's Weight History
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