Weigh In record (no journal entry) for 29 July 2024
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108 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 58.44g | Prot: 101.05g | Carbs: 135.14g.
Breakfast: Milbona High Protein Pfirsich-Maracuja Quark-Creme, Butter, Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein, Weizenbrötchen. Lunch: Frikadelle, Gemüseeintopf. Dinner: Weizenbrötchen, REWE Leberwurst, Gut & Günstig Putenbrust. Snacks/Other: Zott Monte Ice Cream . more...
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Losing 0.7 kg a Week
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Kiki1392's Weight History
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