Weigh In record (no journal entry) for 29 July 2024
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76.1 kg
Lost so far: 3.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 114.06g | Prot: 105.87g | Carbs: 127.67g.
Breakfast: Chikalab Chika Layers Crispy Cookies. Lunch: Хлебный Дом Хлеб Заварной, Балтийский берег Щупальца Кальмара в Чесночном Соусе. Dinner: Помидоры, Ежики из куринного фарша. Snacks/Other: Шаверно Шаверма на Тарелке , От Мартина Семечки. more...
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Losing 2.1 kg a Week
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OlchikNaPohudenii's Weight History
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