Weigh In record (no journal entry) for 29 July 2024
|
54.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 50.14g | Prot: 62.38g | Carbs: 135.09g.
Breakfast: Персики, Bionova Овсяная Каша, Груша, Кефир 2,5%, Дыня. Lunch: Овощное Рагу, Салат Овощной с Маслом, Картофельное Пюре, Печеночные Оладьи. Dinner: Макароны Отварные, Куриная Отбивная, Финик, Салат Овощной с Маслом. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yazlayazaya's Weight History
|