Weigh In record (no journal entry) for 07 August 2015
|
51.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 32.64g | Prot: 28.43g | Carbs: 86.60g.
Breakfast: Arla Kaergarden Ungesalzen, Gut Bartenhof Rohschinken, Genuss Pur Schinken-Frischkäse Pastete, Filinchen Vital, Kaffee. Lunch: Sushi. Dinner: Rücker Snackwürfel Kräuterfein, Plattpfirsich, Bio Sonne Agavendicksaft, Milbona Fettarmer Joghurt Mild 1,5% Fett, Haferflocken. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|