Antonela505's Journal, 07 Aug 15

Weigh In record (no journal entry) for 07 August 2015
70.1 kg Lost so far: 2.3 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2015:
1273 kcal Fat: 50.13g | Prot: 41.69g | Carbs: 178.11g.   Breakfast: Banane, Aldi Brezel, Sojamilch, Kaffee (Gemahlen), Frucht Smoothie. Lunch: Zucchini, Hackfleischsoße. Dinner: Körnerbrot, Gemischter Salat mit Dressing, Gekochtes Ei. Snacks/Other: Sojamilch, Kaffee, Speiseeis, Aldi Get It Schokoriegel. more...
Losing 0.7 kg a Week


Comments 
Es geht langsam runter, aber es geht.  
07 Aug 15 by member: Antonela505
Super weiter so😉 
07 Aug 15 by member: Baerle71

     
 

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Antonela505's Weight History


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