Weigh In record (no journal entry) for 29 July 2024
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95 kg
Lost so far: 0.4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 22.92g | Prot: 19.27g | Carbs: 40.39g.
Breakfast: Огурец (с Кожурой), Бутерброд с Сыром, Кофе с Молоком, Омлет или Яичница с Овощами. more...
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Gaining 4.9 kg a Week
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Надежда7272's Weight History
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