Weigh In record (no journal entry) for 07 August 2015
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75.7 kg
Lost so far: 0.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3396 kcal
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Fat: 130.96g | Prot: 188.90g | Carbs: 298.36g.
Breakfast: Chabrior Flocons d'avoine, Pamplemousse, Myprotein Total Protéine, Carrefour Fromage Frais Nature 0%, Marque Repère Épinards Hachés Surgelés. Lunch: Carrefour Coppa, Carrefour Comté, Pomme de Terre, Mucci Dame Blanche, Sangria, Vin de Table Rouge. Dinner: Melon, Auchan Fromage Blanc 0%. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Pommes Pink Lady. more...
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3048 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 15 minutes, Walking (slow) - 3/kph - 2 hours, Driving - 3 hours, Resting - 10 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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cyrilbbb's Weight History
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