Weigh In record (no journal entry) for 29 July 2024
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54.7 kg
Lost so far: 18.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Exercise:
Washing Dishes - 50 minutes, Cooking - 30 minutes, Stretching (yoga) - 30 minutes, Weight Training (moderate) - 30 minutes, Apple Health - 21 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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MariSeoul's Weight History
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