лиечка.'s Journal, 28 Jul 24

лиечка.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 July 2024

58 kg Lost so far: 5.8 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2024:

654 kcal

Fat: 25.19g | Prot: 31.94g | Carbs: 78.90g. Breakfast: Печенье с Шоколадом, Alpro Шоколадное Молоко, Банан. Lunch: Сыр Edam, Вареное Яйцо, Гречка, Огурец (с Кожурой). more...

1632 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 39 minutes, Resting - 12 hours and 21 minutes, Sleeping - 10 hours. more...

Gaining 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

лиечка.'s Weight History

View Complete History

лиечка.'s Journal, 28 Jul 24

Submit a Comment

лиечка.'s Weight History