Weigh In record (no journal entry) for 06 August 2015
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45.5 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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337 kcal
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Fat: 6.54g | Prot: 15.51g | Carbs: 58.93g.
Breakfast: 365 Organic Old-fashioned Rolled Oats, Honeydew Melons, Strawberries, Au Bon Pain Chickpea and Tomato Salad, Soybeans (Mature Seeds), Blue Diamond Whole Natural Almonds, Subway 6" BLT, Market Pantry Pretzel Mini Twists, Grape Tomatoes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Cherries, Claussen Kosher Dill Sandwich Slices Pickles. Dinner: Watermelon, Barilla PLUS Farfalle Multigrain Pasta, Green String Beans. more...
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1408 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Power Walking - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Firefly_Faerie's Weight History
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