Weigh In record (no journal entry) for 06 August 2015
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110.7 kg
Lost so far: 21.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 30.52g | Prot: 123.79g | Carbs: 90.92g.
Breakfast: Monster Beverage Java Monster Vanilla Light. Dinner: Cooked Broccoli (from Frozen), Tyson Foods Grilled & Ready Diced Chicken Breast. Snacks/Other: Tomatoes. more...
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Losing 0.8 kg a Week
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kocalories's Weight History
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