Weigh In record (no journal entry) for 27 July 2024
|
52.5 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 20.55g | Prot: 32.34g | Carbs: 22.64g.
Breakfast: Вафли из кабачков, Первомайские Деликатесы Говядина Деликатесная, Hochland Творожный Сыр Сливочный. Snacks/Other: Капучино. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.zholaman2210's Weight History
|