Weigh In record (no journal entry) for 28 July 2024
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85.5 kg
Lost so far: 34.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 3.55g | Prot: 20.46g | Carbs: 140.86g.
Breakfast: General Mills Multi Grain Cheerios, Clementines, President's Choice Blue Menu Twice The Fruit Jam, Superstore Sliced Italian Loaf, Bananas, Redpath Brown Sugar, Dairyland Skim Milk. more...
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Gaining 1.0 kg a Week
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MobileGoo's Weight History
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