Weigh In record (no journal entry) for 28 July 2024
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66.6 kg
Lost so far: 5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 90.90g | Prot: 24.52g | Carbs: 221.99g.
Breakfast: Pergale Milk Chocolate Crispy Caramel & Salt. Lunch: Pergale Milk Chocolate Crispy Caramel & Salt, Lay's Сырное Ассорти с Мёдом, Fresh Bar Cola Banana, Pergale Milk Chocolate Crispy Caramel & Salt, KDV Жевательный Зефир Маршмеллоу "Zerfer Trio". more...
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Losing 2.1 kg a Week
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mishka_mishka8134's Weight History
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