Weigh In record (no journal entry) for 28 July 2024
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109.1 kg
Lost so far: 6.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 50.17g | Prot: 76.00g | Carbs: 139.73g.
Lunch: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Rote Tomaten, Ja! Frischkäse mit Kräutern, Olivenöl, TiP Sandwich Toast, Avocado, REWE Bio Falafel Bällchen. Dinner: Barilla Spaghetti N.5, Sonnenblumenöl, Tomatenmark, Knoblauch, Rote Zwiebeln, Pomito Tomatenfruchtfleisch in Stücken, DM Bio Soja Geschnetzeltes, Zucchini. more...
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Losing 1.4 kg a Week
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fürfrieda's Weight History
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