Weigh In record (no journal entry) for 28 July 2024
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91.6 kg
Lost so far: 8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 52.67g | Prot: 53.07g | Carbs: 44.30g.
Breakfast: Lidles Sour Dough Bread, Tesco Unsmoked Back Bacon Rashers, Clover Lighter Spread, Mushrooms , Cherry Tomatoes, Fried Egg , Tesco Finest British Pork & Caramelised Red Onion Sausages. Dinner: Sliced Ham. more...
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Gaining 0.2 kg a Week
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Clareb69's Weight History
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